
"Healing begins when we turn inward with curiosity and compassion, allowing all parts of ourselves to be seen and understood."
ABOUT ME
ABOUT ME
I believe in providing you with a caring space, free of criticism and judgement, where we can safely explore your healing journey together. I look at myself as someone who will walk alongside you as a guide for support and will meet you where you are. Together, we will walk along old and new paths to uncover patterns and develop new understandings that bring meaning and authenticity to your life. I practice from a culturally sensitive and trauma-informed approach, using holistic and integrative techniques to create the right fit for your journey. Above everything else, I want you to feel heard and supported.
I provide support to those struggling with symptoms of post-traumatic stress disorder (PTSD), relational trauma and abuse, anxiety, and depression. My experience also includes working with sexual assault and domestic violence survivors along with veterans, first responders and their families.
EDUCATION
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University of Waterloo, Bachelor's in Liberal Arts
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Yorkville University, Master's in Counselling Psychology
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Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO)
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Associate member of the OAMHP
SPECIALTIES
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Adults
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Individuals
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Relationship Issues
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Stress and trauma
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Anxiety
CONTACT ME
If you believe we will be a good fit, I would love to hear from you. Feel free to reach out for a free 20-minute consultation to see how I can best support you in forging this new path forward.